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The major muscles in your shoulders, back, arms, legs, bottom and core all have to work together. The rowing machine is one of the only pieces of exercise equipment that can help you exercise nearly every muscle group at the same time, giving you both an upper and lower body workout. Value for money: High-scoring brands had products that were rated as worth the money they cost to buy.Build quality: Brands that scored highly in this area had products that were rated as well made and designed.

Ease of use:В The brands that scored highly in our survey had products that were rated as easy to use on a day-to-day basis.

Customer score:В Based on satisfaction with the brand and likelihood to recommend.

Table notes:В Scores based on an online survey of 3,548 members of the public conducted in October 2020.

DonвЂ™t worry, though, weвЂ™ve still found plenty of impressive models that will get those muscles working. Our expert advice focuses on machines suitable for home use, so not all our recommendations will have the same features you might find on machines at the gym. TheyвЂ™re pretty bulky machines and youвЂ™ll need enough room at the back for your elbows, as well ensuring the fan doesnвЂ™t blow directly onto a wall. Space is an important factor to consider when picking your rowing machine. Spend more and youвЂ™ll typically get a longer-lasting machine with more resistance levels and smoother strokes. Cheaper machines can be a solid choice, but they can be noisy and typically don't use the realistic water-based resistance mechanism that higher-end models do (see Popular types of rowing machine). When choosing your indoor rowing machine youвЂ™ll need to consider how much youвЂ™re willing to spend, the amount of space you have at home and which features are important to you.ДЇirst, decide on your budget.

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How to buy the best rowing machine for home use If you're looking for a gentler workout, why not try a spot of yoga? HereвЂ™s everything you need to know on how to set up a home yoga studio. Whether youвЂ™re new to rowing or youвЂ™re a more seasoned rower looking for some out-of-water training, our research shows you donвЂ™t need to spend a fortune to get your hands on a model that will give you a great workout.Д«elow, we reveal what rowing machine owners thought of their rowing machine brand to help you pick the best model, explain the benefits of using a rowing machine and highlight essential features and popular models. But make sure youвЂ™re not spending more than you need to when investing in this versatile piece of equipment. Indoor rowing machines can help you work almost all your muscle groups without having to go anywhere near a river or lake.

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